holistic bliss keto 5. Avoid acidification Water is a very neutral substance that helps prevent acidification. Your body strives for a good balance between acids and 'bases' (non-acids). The acidity - also expressed as pH value - is different for different parts of your body. Your stomach is a lot more 'acidic' than your intestines or your blood. Your body naturally wants to keep the pH values as stable as possible. Water, vegetables and fruit help in this, partly due to the presence of non-acidifying minerals such as calcium , magnesium , potassium and sodium . getnutritionshelp.com/holistic-bliss-keto/
